Some of the Commands used on this CD;
You
are in control;
Breath for optimum health;
Command your body to grow; remember
those people who watch you in the gym are not watching
you but seeing if you are watching them, you can
focus and eliminate this distraction; Focus
where your training is taking you, physically, emotionally;
Your physical and mental
development increases everytime you train;
you are quietly proud; In
the gym you focus, out of the gym you get on with
your everyday living; Training
becomes a pleasure; you
achieve your goals; Your
body becomes a magnet for quality, healthy food;
you improve beyond expectations;
you glow with health and vitality;
you have total confidence in your abilities;
you feel strong and confident,
you become the person you
wish to be; will power
is yours when you want it; muscles
grow when you are resting and during your sleep;
you recouperate from training sessions quickly and
easily; your body becomes
an inspiration... and
much more.
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